Qigong

Qigong, qi gong, chi kung, or chi gung is a holistic system of coordinated body posture and movement, breathing, and meditation used for health, spirituality, and martial arts training.

If you have heard about the effectiveness of qigong, you may be interested in exploring this pathway in details. So if you want to know about it, the best way to do so is to start reading on qigong for beginners, books. The reason why you should start off with...
If you are new to martial art, you may not have understood what it is all about qigong chi. Let’s have a look at the name itself and try to understand what qigong chi means. Qi means energy. Chi also means energy. So, in essence, we talk about a...
Judging by your common sense and what you have so far learnt about qigong, what do you think qigong chi kung means? If I were you, I’d probably say that it is a specialized form of qigong but I’d be wrong. Qigong chi kung are complementary terms that refer to...
Tai chi qigong are two words that go hand in hand. You may be have used the term being used in different ways. Some people use them as two different words while others use it as one word. So let’s explore what tai chi qigong is all about. Tai chi...
For those who have a basic idea about qigong, the term medical qigong may pose a series of questions. So let’s start off by exploring the history of medical qigong. Medical qigong is an ancient form of medicine that is branching out from Chinese traditional medicine. It may be a...
Qigong an art or science that evolved in China, has developed popularity in the west, as a form of eastern medicine. Closely associated with Tai chi, it is very simply, the manipulation of positive energy. This energy is considered to exist in all things including the air, water, food,...
If you follow qigong or trying to follow the path of qigong, qigong meditation is something you should touch at the very early stage of your journey. qigong meditation is an essential part of qigong discipline and it is usually followed by almost all the people who follow qigong. If...
Qigong has a history of over 5,000 years. It has been around this many years as it was delivering the results that it was supposed to be delivering. If you are not aware of what qigong is, let me introduce you quickly. Qigong is a martial art which is a...
A qigong master is someone who has thoroughly studied the subject and has mastered the training over a number of years. A qigong master will usually, after painstaking number of years of mentoring and training, become able to train others and become a mentor to a younger generation of...
Qigong (pronounced Chee gung) is a powerful system of medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (“Qi“). Qigong training has four major areas of application which includes Healing Qigong (Yi Gong/ Medical...

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